Mediterranean diet and packaged foods: how to choose well
The Mediterranean diet isn't only fresh produce. Here's how to read packaged-food labels to stay Mediterranean in style, without giving things up.
2 min read
The Crispl blog
Labels, additives, food choices. Explained simply — no scare tactics, no guilt.
E471: what are mono- and diglycerides of fatty acids
The E471 code is everywhere, from sliced bread to ice cream. What this emulsifier is, why it's used, and how to read it on the label without the scare.
2 min read
Yuka vs Crispl: same scan, different answer
Yuka gives everyone the same score. Crispl calculates it for you. An honest comparison of the two apps: what really changes when you scan a product.
3 min read
How to read a food label (without losing your mind)
Ingredients, nutrition facts, allergens: a practical guide to understanding what you're really buying in 30 seconds.
2 min read